I got caught up in 'Criticizing' myself yesterday for the extra 15 pounds I let creep on over the last year, as I've really gotten lax in my nutritional and exercise habits. Kim, always eager to help, suggested the WiiU Fit that arrived for Christmas. Set up began with the initial weigh in on the exercise board. "How much do your clothes currently weigh?", it asked. How the heck do I know? I have an idea, I thought. "Kim, close the blinds and I will weigh in naked, so there won't be any discrepancy from my real weight." Most of my ideas aren't good ones you see. As I undressed and hopped up on the WiiU balance board, the thought struck me the ridiculousness of my plan. "Uh oh! Wait a minute Kim. I will have to exercise naked every time now, in order to keep the weight loss consistent." She looked at me with that mischievous smile of hers. Forget that 'Criticizing' thing. How about choosing to 'Be Positive and Playful' instead? You've heard of Hot Yoga, right? I smiled back at her. "Naked Yoga anyone?"
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