Tuesday, January 17, 2017
Are You Getting Enough Vitamin S?
Well, it's been almost two months now and I'm still not back to 100 %. I keep thinking I'm going to wake up one morning and finally, once again, fully appreciate what it feels like to be completely well. Won't that be awesome, I think? I can't remember a time when our entire family, all five of us, have been so sick for so long. For a time, it seemed like every couple of seconds a coughing fit would ring through the entire house from one or more of us. I guess the viruses had the upper hand this winter. What to do, other than eat more veggies, rest, try not to stress too much, and just be patient? Perhaps there's one more thing I can do. "I'm choosing to take some more vitamin S babe." Kim asks, "Vitamin S. What's that?" "Vitamin SMILE", I say. "Sick or not, simply SMILE and keep on smiling." I can choose to smile through it, all the while sailing the seven C's. After all, even if I feel lousy, I still have sand left in my hour glass to thoroughly enjoy. Sure beats the alternative, don't you think? In fact, experts believe that smiling actually boosts your immune system....wow! So, why not? You have nothing to loose and there's never a need to worry about overdosing on lots of Vitamin S.
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